Take the Active Approach to Chronic Pain Relief
NewFrame teaches you the knowledge, habits, and skills to get chronic pain relief.
See how NewFrame can improve your pain.
NewFrame is a self-paced online program that helps you decrease your chronic pain using habit and behavioral science principles.
The program guides you through five vital areas that research has shown to have the greatest impact on chronic pain without medication or surgery.
But more importantly - These five areas are under your control.
We call these areas The Five Domains.
By improving your sleep, movement, nutrition, and mental health through NewFrame, you'll be able to calm your pain system, boost your energy, and get back to doing the activities you love.
Frequently asked questions
What exactly is NewFrame?
NewFrame is an online program that helps you improve your chronic pain through habit and behavior change. Our actionable and science-based program guides you through calming your pain system through improving your sleep, movement, nutrition, and mental health while living with chronic pain.
What is the body’s pain system and can I retrain it?
What does using NewFrame look like?
I've tried natural and home remedies and treatments for my pain, but nothing has seemed to work. How is NewFrame different?
What kind of pain relief can I expect to experience after using NewFrame?
Why was NewFrame created?
How NewFrame Works
Sign up for NewFrame to gain access to hours of evidence-based material that you can work through from the comfort of your home.
MAKE A CHANGE
NewFrame will provide you the essential knowledge about chronic pain and the habits to take action.
LIVE LIFE IN LESS PAIN
Through scientific principles of behavior change, you'll learn how to calm your pain system, develop resiliancy and start living life in less pain.
Deepen your understanding of the latest pain research and treatments
Improve your mobility and find the best exercises for pain and longevity
Achieve quality, restorative sleep to calm your pain system and sleep better with pain
Increase your resilience through methods such as meditation for pain and stress
Learn to eat real, whole foods that work for your pain, such as the best diets for fibromyalgia
Discover ways to spend time with people you love and return to the activities you enjoy
Is NewFrame Right For You?
Here are three questions to determine if NewFrame may be able to help you.
Do you have chronic pain, such as fibromyalgia, spine pain, or arthritis?
Are you interested in learning more about how chronic pain works?
Are you committed to taking an active approach to become more resilient and achieve long-term pain relief?
If the answer to these three questions is yes, then NewFrame is absolutely designed for you.
NewFrame is excellent for those with conditions such as:
Lower back pain
Rheumatoid arthritis and osteoarthritis
Degenerative disc disease
Take our pain optimization quiz to see how you can improve your chronic pain
Still Wondering if NewFrame Can Help You?
If you've been searching for more natural, conservative, and home-based treatments, send us a message below, and we'll be happy to chat and see how NewFrame can help your pain!